3 icebreakers braved the elements to post to NoToll. The beatdown went something like this
10 Burpees OYO…waiting on late arrivers…
mosey to basketball courts, assess ice cover, mosey to skinny ground between parking lot and basketball courts
COPearcrawls…waiting on late arrivers
25 SSH, Bear Crawl across basketball court,
25 Russian Soldiers, Bear Crawl across basketball court,
25 DQs, Bear Crawl across basketball court,
25 LBCs – the cause of BB Title, Bear Crawl across basketball court
No late arrivers.
With Ice in the Grundle, time to mosey to soccer fields
Merkin Ladder using width of soccer field: by 2’s up to 10, repeat 10, back down
Stay on Field for Modified Snow Ark Loader using width of soccer field
Karayoke switching sides OYO
Mosey to icy blacktop for Frozen Five Minutes of Mary
X’s & O’s
Mosey back to basketball courts
Donkey Kicks 2 x 20
Slow Russian Soldiers
10 Burpees OYO
COT: Rosie took us out
YHC was very glad to see 2 other PAX members upon arrival. Thanks for making the effort, guys.
Total audible for entirety of workout thanks to frozen hard surfaces.
Tracks in the snow are clear evidence that you’re not running in a straight line.
YHC is sure he’s missed something here, but it was worth the slow trip to the AO.
Something about a CSAUP running between RVA AOs during Chickahominy Nation Y Princess campout