F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Dispatch from the wilderness

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YHC posted for The Punisher solo.  Nightcrawler and Sonny each sent messages before post time indicating unexpected obligations with Ms and or 2.0s.  The notice was appreciated.  YHC took a run through Ginter Park that consumed the 45 minutes, mixing in some Merkins and Squats along the way and completing some Burpees in the parking lot adjacent to Zacharias Ganey.  COT including silent namerama and numberama and took myself out.

Sticking to the evening time slot.  Send your Night Owl neighbors.  Do your Merkins.

 

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