F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Hill run with friends

4

8 studs posted for a Wednesday evening jaunt on the hills

The Thang:

3 big loops on Hillcrest, one counterclockwise, one clockwise and the last one counterclockwise.

NMM

What a treat.  Dreamliner and Screen door made the trip down from Hampton Roads for the Wednesday evening run.  Awesome to see those guys and enjoy their company on a run.  As usual, Dreamliner, slayed the run, Screen door kept pace with him the entire way and was really pushing himself.  To make the trip from Hampton Roads to RVA for a workout shows what type of heart and dedication these guys have!!! Kudos to both of you.

Great having Wedding Singer out there as well.  Not sure if it was his first Wednesday hill run or not, but he did great.  His running prowess has grown immensely over the past 4 four months.  Nose to the grindstone baby!  I love it when someone commits to something and then throws themselves into it and gives it their all. It is truly inspiring!  From the minute he committed to the BRR (or more accurately when his M committed him to the BRR) he was all in.  No doubt he would be prepared or if he would go, he was ALL in.  Great job Singer.

2nd F was had at the end of the run.  One thing you can count on when Circle K posts for a post noon time workout is “cold beers” (and cold water for TYA).  Dude is consistent.  The Silver bullets were flowing post run and when YHC had to go pick his daughter up more than an hour after the workout, the second F (and cold beers) were still flowing strongly.

BRR is 5 weeks away….I am pumped.

TYA OUT

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4 Comments

  1. Swirly (F3 Corporate) on

    Great job guys !
    Dreamliner – Screen Door – freaken awesome dudes I love it – huge points going in your files – well done!
    Way to push Singer – atta baby!
    Thanks as always for the refreshments Circle K !
    Yep 5 weeks out boys !!!
    See y’all in the gloom..

  2. Great to visit with Dreamliner and Screen Door. Great run by all. Thanks to Shakedown and Swirly for staying back with me while I am getting my legs back.

  3. As always, thanks for hosting. Enjoyed the run and the 2ndF afterwards even more. Been a while since “cold beers” in the parking lot but YHC doesn’t mind stepping back in time.

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