Always 70 and Sunny
Always 70 and Sunny

Announcements and Important Links


As many of you know, our region has expanded over the last few months to four AOs and added many FNGs. Below is a list of important links and essential apps for all PAX.

F3 App (Apple App Store or Google Play): This is the one stop shop for almost everything F3 Hampton Roads.

Twitter (Twitter is the official language of F3): @f3hamptonroads https://twitter.com/f3hamptonroads

Facebook: F3HamptonRoads group https://www.facebook.com/groups/1812233875661530/

Schedule and Locations: http://f3nation.com/schedules/hampton-roads-va/

Backblasts: http://f3nation.com/locations/hampton-roads-va/

Google Sheets App (Apple App Store or Google Play): Helpful to edit following spreadsheets (These can be edited through a browser as well).

Q Schedule (Sign up to Q): https://docs.google.com/spreadsheets/d/1Utp_HFAXLbCkhlUYR2F5oOdlp-HTjwlbLmYErn6g3Zc/edit?usp=sharing

Monthly Challenges: March was merkins. April is a mile/day. https://docs.google.com/spreadsheets/d/1-R0I0BO-L6Xrl4m1i8kqlbzloGbPdvRmkLwbwyASunU/edit?usp=sharing

As always, you can contact me via email (hamptonroads@f3nation.com) or text (336-817-1793).

SYITG (See you in the gloom),
Dreamliner (Tyler Hudson)


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