F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

It’s better in the Bahamas…

4

6 intrepid gentlemen arrived at University of Richmond commons for a post-holiday run.

Route (Splinter Special): Take university entrance, run through river road shopping center and head toward bridge.

4 milers:  traverse bridge and cloverleaf, then return.    5 milers:  head East, turn around at Rock Falls.  6 milers:  go past z-dam…to somewhere (or turn around at z-dam if you want a slightly shorter run – which is what we did).

NMS:  Whether it was illness, copious amounts of food and spirits, or a trip to a resort in the Bahamas, it was clear the PAX was still shaking off the long holiday.   All mile options were covered by at least one.  Those who targeted the 6 mile made a deliberate decision to turn early given aforementioned recoveries.  Otherwise it was a solid run in unusually warm and only slightly damp weather.

Chalking it up to distraction, YHC completely bypassed the name-o-rama (sorry guys).  Marv took us out – which was uplifting as usual.

Announcements:

There is one more contingent headed to Virginia Beach.  See Rosie for details (there was debate as to whether it was this Saturday or next)

There are still a couple of t-shirts options available (DaVille, Circus Maximus).  Purchases are still needed to meet the minimum.

Saab abides

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One who abides and is prone to sophomoric and juvenile humor.

4 Comments

  1. Swirly (F3 Corporate) on

    That’s my favorite Spider Run route – thanks Saab…
    Thanks Splinter for hanging back and running with me – that was not my best run by far but we had a nice pace – appreciate it bro.. Glad I could give team bronchitis (Sippy and Marv) a ride back to their car – way to battle through those colds you got boys – disinfecting my truck now :)JK…
    See y’all in the gloom..

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