Thursday, November 26
F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Monument Ave… Distance Optional

1

This morning 8 Faithful F3 men met at 5:30 at Mary Munford for the Friday run.

THE THANG
Run Commonwealth toward Monument then Head east into the rising sun. The four mile turnaround was told to be Sheppard, the five was told to be Davis and the 6 was told to be Allen, and back to the Shovel Flag.

Moleskin

For the first time in recent memory, the group got away from Grove Avenue and ventured north to Monument Ave, the home of the Monument Avenue 10K and possibly one of the more scenic running trails on the East Coast. The four mile turnaround was told to be Sheppard, the five was told to be Davis and the 6 was told to be Allen. Questions, There was some post run discrepancy on the actual distance from the turnaround…Belmont may have been a better marker for the 4 milers and who really knows about the 5s. Either way, it was a good jog with some hills, including a nice steep incline to end the run up Commonwealth. Some of the PAX added loops on the new track at Mary Munford.

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