4 runners and a four legged one plus 2 Ruckers hit the street of Atlee for another tomato morning Runners headed out to Atlee station and ran around the new asst. living facility, under the flyover tunnel follow by the trail loop in Cool Spring East and finished with the Rutland loop for 4 miles Ruckers got their 5 am start, stop by the AO at 5:30 in case of any late Ruckers and did their thing Enjoyed having Handshake join us!
Browsing: Tomato Run
Three men took to the road in Rutland for an early morning Thursday run. The weather was close to perfect and the pace was quick. The Route We did the traditional Rutland Loop going into Cool Spring, then Knollwood, then the loop in Cool Spring West, then back into Rutland to finish. The pace was quicker than normal with the runners completing 5 miles. COT – Numberorama, Name-O-Rama, Announcements, YHC took us out NMS Lots of mumble chatter this morning including where Pop Tarts rank in healthiest foods. Don’t look up this information if you believe Pop Tarts are a…
2 Davillians following two more later on got in some miles for DaPile this morning Route was easy, two loops around the schools to get in a 5k. Mustang and his 2.0 joined us for the second loop Spit On That!!
5 Davillians including a late arrive from YHC got in some miles on Thursday morning. Route included 4 different loops around the Rutland community. 1st Loop was a traditional loop of Oakham, Hughesland, and Crestfield. 2nd Loop was around the townhouses 3rd Loop was the Bojangles Loop 4th loop was a repeat of loop 1 Total miles 4.25 YHC got late start only getting in around 3 miles. Thanks Speakeasy checking the route and getting the pax started SPIT ON THAT
3 Davillians enjoy a fall run around Rutland 2.5 mile run at 9 min pace follow by 1.25 walk cool down Spit On That!!
4 Runners and 1 Rucker came out on one of the last days of “summer” for some running and rucking Route – Head out to Atlee Station and cut over to the new Asst. Living parking lot then through the tunnel for the fly over. Head down Cool Spring Road to Cool Spring Forest trail and finish with a reverse Rutland loop for 4ish miles. YHC did the route for a 20 min run and 20 min walk to get in 3.5+ miles Phonics add the Bojangles loop to get closer to 5 miles Mustang was our lone rucker and…
2 Early Ruckers, 2 Runners, and 1 5:30 Rucker explored the roads of Rutland this morning Early Rucker did their thing 5:30 Rucker hit the side roads and trail of Rutland to get in 2.5 miles Runners did the Rutland/Cool Spring Forster Trail Loop to get in 3.5 miles All made it back with some time to spear and YHC took the moment to share some sad news he received yesterday morning A prominent member of our Atlee community and former elder of YHC’s church unexpectedly went to be with the Lord Tuesday afternoon. Johnny who was EHed by The…
5 runners and 3 Ruckers came out on what has to be the most humid morning all year it seemed Route – Loop around Rutland and cross into Cool Spring Forest West for a full trail loop. Head down Cool Spring road and through the tunnel looping around the new health care facility parking lot then head back the clubhouse for 4 miles. Phonics and scantron finished with the Bojangles loop to get in 4.5 miles Ruckers got back on time and Yard Sale tooks us out Spit On That!!
5 Runners enjoy fall like weather thanks to Hurricane Idalia for a run around Atlee. Route – Loop down Rutlandshire Dr for a loop around the Atlee Library. Head up the road to Bojangles and turn into the Rutland Townhomes for a loop. Come out and across Atlee Rd to the Kroger parking lot for up and down then head around the back to the and loop around Rutland Village. Wrap up with the Bojangles loop to get in 4 miles with some adding a few loops around Rutland for 4.5+ Glad to have Fannie Mae back out with us…
3 Davillian Runners and 1 easy EHed runner, enjoyed fall like morning for another Davillian run day. Route – Revise traditional route with running the Cool Spring West loop (on the road), Knollwood, and returning via the Rutland loop for 4+ miles (depending on your GPS) What started as 3 runners became 4 about after the first 1.25 miles when the PAX was heading to the Knollwood loop with a head lamp heading to us which drawled the question “We should EH that guy!”. Turns out that was easy since it was Phonics who was a LIFO and started his…