F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Browsing: #CSAUP

Completely Stupid and Udderly Pointless

Gents, it has become tradition at the annual inaugural F3 RVA retreat to have a friendly little Cornhole competition. Somehow YHC has twice snatched defeat from the jaws of victory along with everyone else not sporting a fuzzy caterpillar. Find a partner and start training, this year the Stacheholes go down. The rules are simple, throw the bag into the hole. Tournament is double elimination and there’s a mighty fine prize on the line. Highly recommended that you and your partner represent different nanoregions. Retreat is September 25th, tournament will start mid-afternoon. Sign up here: https://docs.google.com/spreadsheets/d/1-L8e9W24ygnU0suaGyKxzi1PgPqY1CBd57hLrKTZI-g/edit#gid=53036266

Two weeks out to the BRR. Still time to come join the fun if you want. For those looking for a free trip away with the boys, we could use one more driver. We leave on Thursday at around noon and return sunday morning. If you would like to run, we currently have two teams, one of 8 and one of 10 runners. We could fit you in if you had the desire. One observation from YHC with a little perspective of being slightly older than the average F3 guy. When you are young, there is always next year to…

I am trying to track down a guy whose F3 name is “Clown Cars” — possible last name is “Tedesco.” He participated in the GrowRuck a few years ago. Any leads would be appreciated — especially a hospital name and mobile number. Thanks! F3 Johnsonville (flbiggs@gmail.com)

8 HIM showed up for an epic 80s Training Montage at NoToll. The guy walking his dog and the elderly gentleman said this is how it went down : Warmarama : 20 SSH IC 10 Don Q’s IC 10 Russian Soldiers IC 10 Imperial Walkers IC 10 Cherry Pickers IC THE THANG : On the basketball court, all PAX form a circle with the boom box blaring 80s music next to us. One exercise is done for the entire duration of each song. Here’s the list : Burpees – done to the sound of “Private Idaho” by B52’s (from the…

21 of RVA’s Finest (including 1 FNG) came up North of the wall for Spring Edition of the DaVille Relay. This is how it went down We add another runner to each team and added a third loop. Loop # 1 – 5.5 miles around Rutland, Knollwood, Cool Spring West, then finish with the 1 mile Bojangles Loop Loop #2 – 4.15 miles into Craney Island Estate then finish with the 1 mile Bojangles Loop Loop #3 – 4.10 miles starting with the 1 mile Bojangles Loop into Mechanicsville newest neighborhood Giles then finish with the 1 mile Bojangles Loop…

The PAX from the neno region of DaVille (aka The North) would like to invite the men of the south to a Ragnar type of relay next month. Date: Saturday April 24th Location: Rutland Clubhouse (Location for Tomato Run on Thursdays) Time: 5:00am to Finish (around noon) Team: 4 Runners Distance: Each runner will run 3 loops for a total of 13.75 miles Cost: About $25 for a custom F3 shirt (logo above) If interested, reach out to Spit (The Event Q) with your team name, runners for the event, and t-shirt sizes. Contact Info for Spit: 804-347-9857 or email…

This is a story of long ago (Sunday), of a PAX who was pushed by his brothers to be better. We set out to do 13.1 miles. We ended with 14 miles. Don Draper set the route. Orange Crush brought snacks for the road. Tobit and Rosetta made it look easy. (Rosetta was doing some Bernie up a hill at mile 12!). Draper also kept the PAX hydrated. We set a goal and achieved it. NMM This was awesome. YHC had never ran more than a 5k before joining the wonderful group of dudes that is F3RVA. Keep pushing. You…

22 Strong turned up to put in some laps on beautiful friday morning. Cameos from Mr. Roper, Lab Rat, and one other biker(?). The Thang: Run and bike loops available, terrain was trails or road. All modes were used. NMM: One loop, 6 loops, it doesn’t matter. Getting out there and challenging yourself is what matters. YHC loves (and hates) watching the end of marathons. Each finisher has a story and a journey that they went on. Each is unique, each has some struggle or obstacle to overcome, and each is rewarded with the ultimate prize of stepping over the…

7 Davillians decided to stay local this Thanksgiving and may have started a new traditional with a Turkey Trot. This is how it went down. Routes varied in length from 3.3 to 6.2 miles 3.3 (or per Mudface 3.7) milers – Leave Clubhouse parking parking and head to Atlee Rd take a right up the bridge. Loop around the schools and head back the same way 4+ milers – Same route but add the Bojangles loop 10k – Head the same way but then turn into Honey Meadows, turn right on cool hive pl for a loop around the townhomes,…

Time: 7 am Sharp Date: November 27, 2020 Place: Forest Hill Park, Shelter 1 What: Do a lap every hour on the hour until you are finished. Last person standing wins. Options for laps are 1) 4 mile run trail loops 2) 5 mile run road loops 3) 6 mile bike trail loops and 4) 10 mile bike road loops. You must complete the previous lap within and hour and you cannot start the next lap until the start of the next hour. All are welcome, M’s, 2.0’s friends, family, whomever. Let me know if you plan to attend. Event…

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