2ndF

Fellowship

Thank You, Big Data.

By Upchuck on May 11, 2023

When: 05/10/23
QIC: UpChuck
The PAX: Fireman Ed, HoneyDo, Flo, Kubota, EF Hutton, Senor Frog, Gumbo, Lockjaw, Last Call, UpChuck

10 sleek chargers bounded out of the Fart Sack to the latest edition of First Watch. Conditions held steady at 70 and sunny. According to the sports car driver slinking his car through the Pax, the following might have happened: 04:28 YHC arrived to secure the AO. 04:30 Broga start time (Lockjaw had the Q) 04:55 Broga end time 05:00 Mosey around the River Road Church, Baptist (RRCB) Auxiliary Parking lot. Circle up for the COP. 100 SSHs (x10 men = 1,000 SSHs) Reach for the sky Shoulder rolls WWIIs Plank up, drop to 6 inches, and hoooollllld it. Jazzercise…

Pre-Blast – Return of the Frozen Triangle

By Rosie on November 22, 2022

When: 01/21/23
QIC: TBD
The PAX: All PAX

Nothing on the calendar in January? Looking for an excuse to hit some new AOs? Never participated in a homegrown F3RVA CSAUP? Want a morning of 1st and 2nd F wrapped into one? We’ve got the answer to all of these questions and more, the Frozen Triangle. The cold weather is now upon us and with it brings the return of RVA’s own CSAUP, the Frozen Triangle. January 21, 2023, 6am at Dogpile, we all know there is nothing else going on at that time of day on a Saturday in mid-January. Go ahead and put it on your family…

Poncho and Lefty….and Fudd

By Lockjaw on November 19, 2022

When: 11/18/22
QIC: Lockjaw, Kubota, Honey Do, Hitchhiker, Doozy, Fudd
The PAX: Lockjaw, Kubota, Honey Do, Hitchhiker, Doozy, Fudd

Six ruckers on a mission launched out from Hoedown laden with the spoils the Pax had left. Pigskin was nice enough to see us off and offer his support. The group dispersed in rotating pairs of two for chatting along the way. The lights of UR at night are outstanding with the reflections on the lake. When we arrived at Spider Run, the parking lot was vacant of food, so we picked up the bat cave and trekked into the gloom. One deer sighting, though many more probably spotted us. The holiday lights of the River Road Shopping Center we…

Mosey to the Bar

By Oyster on November 14, 2022

When: 11/14/22
QIC: Pax
The PAX: Chum Bucket, Corned Beef, Oyster

3 stallions curled 16oz amrap for a much needed 2nd F. Stories of kids, wives and marathons Corned Beef has the Q next week Dont forget your headlamps

Second F3RVA open discussion; next one 7p 6/27

By Gomer Pyle on June 24, 2022

When: 06/21/22
QIC: Gomer Pyle
The PAX: Mr. Rogers, Chaplain, Florence, TryHard, EF Hutton, Gomer Pyle

Six PAX met to discuss a variety of leadership topics this time with most conversation around Freed to Lead now that some of the PAX are reading it for the first time. If you have not read this book, its a good time to do so to find out more about the founding philosophy behind our movement. We discussed regional expansion and thoughts on a timeline for establishing leadership. We also found out that EF Hutton wants to run a HDHH on a day other than Wednesday. More to follow. Recording info on slack. Remember this is an open conversation…

First Slack F3RVA discussion; next one Monday 6/20 at 7p

By Gomer Pyle on June 13, 2022

When: 06/13/22
QIC: Gomer Pyle
The PAX: Try Hard, Doublement, Hitchhiker, Florence, Gypsy, Mr. Rogers, Gomer Pyle

Seven met virtually for the initial leadership discussion topics including. All are invited. Intentionality; what does it mean to expand leadership opportunities; site Qs; different leadership styles and opportunities3rd F inclusion of other faithsWhat will it take to fill the Q sheet? A model / template to help VQs get started. Commz strategy for VQ? Q school.Float more copies of Freed to Lead amongst the PAX. Re-read if you have not for a while. 1 week reading challenge. NMS – There is a balance YHC is seeking… both ready to come out of the gate with direction, but want to…

The bagpipes of St Patrick’s Day

By Gomer Pyle on March 29, 2022

When: 03/17/22
QIC: Gomer Pyle
The PAX: Gypsy, Handshake, Pigskin, Gomer Pyle

PAX at 2d F included Honeydo, Faceplant, Flatline, Lab Rat, and Ronnie. Alas they missed Currahee but the out of towners did get free beer – all as promised. NMS – Fun was had by all and different libations were on order after the first $8.50 Guinness. A pint of beer should be cheaper than a gallon of petrol. Some PAX started a bit early to catch the first games of the NCAAB round of 64 Including the SpidURS who beat down Iowa. Go SpidURs! We also made a friend from Minneapolis who was quite interested in UNC shellac-ing Marquette,…

Punisher Partner

By Corned Beef on February 24, 2022

When: 02/21/22
QIC: Corned Beef, Upchuck
The PAX: Upchuck, Corned Beef

What a truly wonderful sunny and 70 degree afternoon we had for Punisher. YHC was excited to have a gang to test a new workout routine to wrap up the Monday for this week. Rolled into the parking lot with alot of text updates of folks not going to post and I see a lone brother in the name of Upchuck stretching and getting ready. 6pm rolls in, it’s just up to us to get going so we decide to do the COP…While running a couple of laps we discuss earlier workouts from the morning (Peloton for CB and and…

2-10 Ramp Build

By Corned Beef on February 16, 2022

When: 02/10/22
QIC: PAX
The PAX: PAX

Corned Beef, Mr Rogers, Tryhard and Hitchhiker Last Thursday 4 brothers converged with Project Homes and their volunteers to build a Ramp for a Chesterfield Resident in need. Weather was great and we finished before 11:30am. We will have more dates later this spring including a weekend date! Please contact Corned Beef if you are interested and thank you to Mr Rogers, Tryhard and Hitchhiker for your time and effort on this ramp. Have a great week! Cheers….CB

Ramp 1 F3 RVA

By Corned Beef on January 18, 2022

When: 01/18/22
QIC: Corned Beef
The PAX: Pigskin, Hash, Corned Beef

We had our first ramp build with the F3 RVA group and some reinforcements from NewEastern Construction (Ryan Primm, Eduardo Torres and Antonio Mendoza). With the cold temperatures the build started an hour later, but that did not matter as with the motivation and skill of this group we finished the two ramps and packed everything up for the photo shoot by 11:15 am! This ramp was special as it is for a young man (Samar Lemons) who was crippled in a High School football game. The project homes team scheduled this to make sure it was completed prior to…

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