Events

PreBlast – Roller Coaster/HDHH – 7/24/19 6pm!

By Kubota on July 22, 2019

The Wednesday July 24th Roller Coaster hill run will launch from the parking lot behind Palani Drive (401 Libbie Avenue). We will meet in the parking lot and have a hard start at 6PM. We will then run up and down some nearby hills and then retreat back to Palani Drive for HDHH! If you cannot make the run, please join us at the restaurant. Runners should be back by 6:45PM or so. There is outdoor seating at Palani Drive, which will be key for those that do not smell the best after a run. This will be good training for…

F3 RVA Retreat – Information

By Vinny on July 9, 2019

When: 09/21/19
QIC: The PAX
The PAX: PAX

Gentlemen, the retreat is set for 9/21-9/22 in Amelia. Gomer Pyle’s extended family is kind enough to allow the use of a beautiful/quiet piece of property. Please RSVP below if you plan to attend. As we draw closer, take note of the following: Opening Ceremonies: 9/21 at 2:00 p.m. Closing Ceremonies: 9/22 at 10:00 a.m. Attendees: PAX members 21 years of age and older. No FNGs. Celebration: September 2019 will F3 RVA’s 5th year anniversary – what a way to celebrate! Corn Hole tournament: Will be facilitated by EF Hutton and Dr. Try Hard (firm 4:30 p.m. start time). Two-man…

PreBlast – Independence Day Convergence at Tredegar!

By Kubota on June 28, 2019

When: 07/4/19
QIC: Kubota
The PAX: All PAX

Independence Day Convergence on July 4th at 7:00am! Location: Tredegar Iron Works/Belle Isle parking lot! Style: Hot Potato (get something in mind in case you get called on) Bring an FNG! See You In The Gloom!

PreBlast – Roller Coaster/HDHH JUNE 19TH @6PM! (note time change)

By Kubota on June 13, 2019

The Wednesday June 19th Roller Coaster hill run will launch from the parking lot behind Palani Drive (401 Libbie Avenue). We will meet in the parking lot and have a hard start at 6PM. We will then run up and down some nearby hills and then retreat back to Palani Drive for HDHH! If you cannot make the run, please join us at the restaurant. Runners should be back by 6:45PM or so. There is outdoor seating at Palani Drive, which will be key for those that do not smell the best after a run. This will be good training for…

Preblast – No Excuses Workout

By The Carpenter on June 1, 2019

When: 06/22/19
QIC: The Carpenter

We are firing up an introductory F3 workout on Saturday, June 22nd at 7:30 am on the day after the longest day of the year. Some of the most often used excuses for not coming to a F3 workout are the following: “It is too dark…””It is too cold…””It is too early…””I won’t be able to get to work on time if I go…””I want to get in shape first…” These excuses are all off the table for this workout! Why are we hosting this No Excuses Workout? The goal of this workout is to provide an introductory experience of…

2019 F3 RVA Summer Tour begins Saturday, May 25.

By Phonics on May 23, 2019

When: 05/25/19
QIC: All PAX
The PAX: ALL PAX

It’s that time of year again. With the onset of summer, we look forward to the beach, the pool, cookouts, theme parks, fishing trips, family vacations, and the RVA Summer Tour. What a better way to spend the summer than challenging yourself to visit all 26 F3 RVA AOs. The 2018 RVA summer tour was a lot of fun. There were 13 completers which meant there were always tour participants at every workout. The tour also led to the creation of the most fun workout YHC has experienced since being part of F3RVA, the Amateur Bike Ride at RAMM Gears.…

New AO (The Anvil) Coming to DaVille

By Spit on May 16, 2019

When: 05/30/19
QIC: Mud Face & The rest of the DaVille PAX
The PAX: ALL PAX

The nano region of DaVille will now be offering a Thursday bootcamp AO. Here is the info. AO Name: The AnvilLocation: Mechanicsville Elementary School – 7425 Mechanicsville Elementary Dr, Mechanicsville, VA 23111 Launch Date: 5/30/19 SYITG!!

PreBlast – Roller Coaster/HDHH Wednesday May 15

By Kubota on May 13, 2019

We will be moving the Wednesday May 15th Roller Coaster hill run to the parking lot behind Palani Drive (401 Libbie Avenue). We will meet in the parking lot and have a hard start at 5:30pm. We will then run up and down some nearby hills and then retreat back to Palani Drive for HDHH! If you cannot make the run, please join us at the restaurant. Runners should be back by 6:15pm or so. There is outdoor seating at Palani Drive, which will be key for those that do not smell the best after a run. This will be…

F3RVA Field Day 2019

By Vinny on April 18, 2019

When: 05/11/19
QIC: PAX
The PAX: PAX

The Second Annual – First Inaugural Installation of F3RVA Field Day is set for May 11th at Dogpile. This year the four teams will be divided into Nano Regions. Captains will be: Tuckahoe: Kubota DaVille: Spit SOJ: Gumbo City Proper: Vinny* Ideally each team is completely made up by nano region, but we’ll see. With that, choose team uniforms as you wish. Consider the gauntlet thrown. Team Tuckahoe, may I suggest flannel shirts. I intend for the Ghost Flag to be up, but don’t have control of it. Whoever is holding it as of May 11th, please bring it to…

PreBlast – Roller Coaster/HDHH 4/3/2019

By Kubota on March 31, 2019

When: 04/3/19

We will be moving the Wednesday April, 3rd Roller Coaster hill run to the parking lot behind Palani Drive (401 Libbie Avenue). We will meet in the parking lot and have a hard start at 5:30pm. We will then run up and down some nearby hills and then retreat back to Palani Drive for HDHH! If you cannot make the run, please join us at the restaurant. Runners should be back by 6:15pm or so. This is the week of most public school’s Spring Break. Also, there is outdoor seating at Palani Drive, which will be key for those that…

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