Saturday, February 23
F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

This Happened Yesterday

1

Six showed up to run the trails on a beautiful frozen Sunday. Furley and Gong Show paired up and found a rhythm that nobody was keeping up with, so we set them loose to tackle Forest Hill. Offshore and Lab Rat teamed up with Lug Nut to do 4.5 miles, turning back at Reedy Creek and throwing in a few spurs to get the distance up a little. Upchuck was testing out the legs and wisely did not push his luck.

ET’s was lively as well, even if it were just Upchuck and Lab Rat. Conversation did not lag.

Lab Rat apologizes…

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Need somebody to talk incessantly during a long run? Ask you questions while you are gasping for breath? I'm your guy.

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