Which has a larger perimeter: Midlothian Middle School or Tomahawk Creek Middle School?
This is mostly what the Pax deliberated during a DK beatdown in the driving January rain that went something like this:
(Please note: From hence forward, “1 Perimeter” denotes 1 Tomahawk Creek Middle School Perimeter, including running down to entrance and back up to normal PAX parking spot)
Assemble at main entrance to seek shelter for 3 for COP, completely in conversation: DQs, Imperial Walkers, Squats, LBCs, Dying Cockroaches, Arm Circles
Following, Bullseye’s lead: Set of Moving DQs (move foot forward as you come up)
Assemble at main entrance again for BLIMPS down to the drive entrance and back up: forward lunge, backward lunge, forward Lt. Dan Walkers, backward Lt. Dan Walkers, Bear Crawl (made it to bottom, now going back up), Crawl Bear, Walk Outs, backward Crab Walk, forward Crab Walk, forward Duck Walk, backward Duck Walk, bunny hops, broad jumps
Assemble close to main entrance for Ciabatta: Step Ups – 20s on, 10s off
Assemble back at main entrance for Accelerators – run 75% of straightaway, sprint last 25% – Repeato x 2
Mosey back to VSF for COT. YHC took us out with a moment of silence for government employees who haven’t been paid in weeks.
It was wet…real wet. But it was warm…like sunny and 70.
Quote of the morning came from Gumbo who said he had started sweating…and YHC reminded him that he was covered in rain…and Gumbo said “it’s sweat; it tastes different.”
The New Market clowns were nowhere to be seen.
Dr. Tryhard Q tomorrow at Twin Team.
Order your F3 RVA shirt here: https://f3.mudgear.com/products/f3-rva-shirt-pre-order Cheers to Dr. Tryhard for coordinating (Döner Kebab is exactly 11 characters…boom!)